Discover how subtracting instead of adding can help improve your productivity and executive function. Learn practical tips for simplifying your systems, making zero-sum changes, and adjusting your mindset to achieve your goals. This post provides valuable insights to help you overcome the trap of accumulating more tools and find true organization.
Five-day adventure in New Orleans with my spouse and 10-year-old. We delved into the heart of this vibrant city, exploring its rich tapestry of culture, history, and natural beauty. I share the highlights and hidden gems of our family vacation in the Big Easy.
Discover the secrets to enhancing your working memory with our comprehensive guide. From practical tips like chunking information and using mnemonic devices to engaging in brain training activities, mindfulness, and physical exercise, we delve into effective strategies to boost your cognitive function. Whether you're a student aiming to improve study skills, a professional looking to sharpen focus, or anyone interested in cognitive health, this blog post offers valuable insights into developing a stronger working memory. Learn how to manage multiple tasks efficiently and improve your academic and personal performance with our expert advice.
Lauran Kerr-Heraly, Ph.D.
