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Blog

Take a (lot of) Breaks
Mindfulness Lauran Kerr-Heraly 1/28/22 Mindfulness Lauran Kerr-Heraly 1/28/22

Take a (lot of) Breaks

Why short and long breaks are vital to productivity and mental clarity.

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Altering Course

Lauran Kerr-Heraly, Ph.D.

lauran@alteringcourse.com